Best Over Ear Headphones for Working Out: I’ve Tried Tons of Workout Headphones, but These Over-Ears Are Still the Best Yet

Finding the right over-ear headphones for workouts is no small feat. It’s a category that’s typically dominated by in-ear or on-ear designs because of their compact fit and lightweight build. But for those who crave the immersive experience of over-ear headphones and that extra kick of bass and isolation, some models truly deliver—even during the sweatiest gym sessions.

I’ve tested tons of headphones, but these over-ears have proven to be the ultimate workout companions, combining sound, durability, and comfort.

1. Bose QuietComfort 45: Supreme Comfort Meets Active Noise Cancellation

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For those who crave an oasis of silence during workouts, the Bose QuietComfort 45 takes the top spot. Bose has fine-tuned these headphones to provide stellar sound and world-class active noise cancellation (ANC), making them ideal for anyone looking to focus entirely on their routine.

Sound Quality: Balanced and rich, with just the right amount of bass to keep you pumped up.
Noise Cancellation: Excellent ANC makes them a great choice for noisy gyms or crowded environments.
Fit and Comfort: True to their name, the QuietComfort 45s are incredibly comfortable, with soft ear cups that feel great, even after an extended session.

While they’re not waterproof, they can handle moderate sweat levels, especially if you’re in a controlled gym environment. Bose has created a pair of over-ears that, despite not being sweat-proof, still stay surprisingly dry and comfortable during less intense workouts.

2. Sony WH-1000XM4: The Audiophile’s Workout Companion

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The Sony WH-1000XM4 is renowned for its sound quality and robust ANC. These headphones are perfect if you like to be fully immersed in your tunes while you exercise, with no distractions to pull you out of the zone.

Sound Quality: Sony’s renowned LDAC technology ensures that these headphones deliver high-resolution audio, making for deep bass and clear mids.
Noise Cancellation: Adaptive ANC technology blocks out noise, adjusting to your environment for a seamless experience.
Battery Life: With a staggering 30-hour battery life, they’re built to go the distance.

Though the XM4s lack an IP rating, they hold up well under moderate sweat exposure and are ideal for weightlifting, rowing, or any activity where you’re not at risk of drenching them. If you need top-tier sound for more stationary workouts, Sony’s WH-1000XM4 won’t let you down.

3. JBL UA Project Rock Over-Ear Training Headphones: Built for Intensity

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Developed in partnership with Under Armour and endorsed by Dwayne “The Rock” Johnson, the JBL UA Project Rock headphones are built specifically for those intense gym sessions. These headphones are as tough as they come, with durability and sound that matches even the most grueling workouts.

Sound Quality: JBL’s signature deep bass and clear highs are present, giving you a solid sound profile that stays clear at high volumes.
Sweat and Water Resistance: With an IPX4 rating, these headphones can handle heavy sweat without any issues.
Durability: Made from rugged materials, these can take a beating—literally. The cushions are removable and washable, making them easy to keep fresh.

The JBL UA Project Rock headphones stand out because they’re designed explicitly for high-intensity workouts. If you’re someone who loves to push the limit, these headphones won’t just keep up—they’ll keep you motivated.

4. Beats Studio3 Wireless: Style and Stamina for Every Workout

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The Beats Studio3 Wireless brings powerful sound and sleek design, making them a popular choice for gym-goers. Known for their rich bass, these headphones deliver Beats’ iconic sound in a lightweight, comfortable design.

Sound Quality: Perfectly tuned for hip-hop, EDM, and other bass-heavy genres, they add a fun punch to every beat.
Noise Cancellation: Pure ANC (Adaptive Noise Cancelling) helps drown out gym noise, so you can stay focused on your routine.
Battery Life: With up to 22 hours of playback and quick-charge capabilities, these won’t leave you stranded mid-session.

Although they’re not sweat-resistant, the Studio3s hold up well for indoor workouts and less intense cardio. They’re ideal for anyone who wants a stylish, sound-heavy experience while lifting weights or using cardio equipment in a cooler, dry environment.

5. Skullcandy Crusher Evo: Bass Lovers Rejoice

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If bass is what you crave during workouts, the Skullcandy Crusher Evo will blow you away. Known for their adjustable sensory bass feature, these headphones let you feel every beat and vibration, creating an almost concert-like experience in the gym.

Sound Quality: Adjustable bass sliders let you customize the bass level, while delivering clear mids and highs.
Battery Life: With up to 40 hours of playback, these headphones are marathon-ready.
Fit and Durability: Comfortable ear cushions and a sturdy build make these perfect for lifting sessions or low-intensity workouts.

While they aren’t specifically sweat-resistant, the Crushers can handle moderate moisture levels. They’re great for bass enthusiasts who want to get lost in the beat without worrying about missing a step.

6. Sennheiser HD 450BT: High-Quality Sound with ANC for a Budget

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Sennheiser’s HD 450BT offers an affordable entry into the world of high-quality over-ear workout headphones. With noise cancellation and powerful audio performance, they’re a great pick if you want premium sound without breaking the bank.

Sound Quality: Sennheiser delivers balanced sound, perfect for audiophiles who like a range of music genres.
Noise Cancellation: Effective ANC to keep you in the zone, even in bustling gyms.
Battery Life: With a 30-hour battery, you won’t have to worry about constant recharging.

While they don’t have a waterproof rating, the HD 450BTs can handle light workouts or lower sweat levels. They’re an excellent choice for budget-conscious gym-goers looking for solid sound and comfort.

Why Over-Ears?

Many prefer over-ear headphones for workouts because they offer immersive sound quality and generally better ANC than in-ear alternatives. For some, the added bulk might seem like a disadvantage, but in reality, these headphones excel in soundstage and bass response, giving your music a more dynamic feel. Plus, the added comfort of cushioned ear cups can make long workouts feel less taxing, especially if you’re lifting weights, using machines, or walking on a treadmill.

How to Choose the Right Pair of Over-Ear Workout Headphones

Workout Intensity: If your workouts involve heavy sweating or outdoor conditions, choose a model with at least an IPX4 rating, like the JBL UA Project Rock.
Sound Profile: If you love deep bass, Skullcandy Crusher Evo offers an adjustable bass feature that will keep you pumped. For a balanced sound, Sennheiser HD 450BT is an affordable choice.
Battery Life: Look for headphones with long battery life, especially if you’re someone who forgets to charge frequently. Sony WH-1000XM4 and Skullcandy Crusher Evo offer some of the best battery performance.

Conclusion: Which Over-Ear Headphones Should You Pick?

If you’re looking for the absolute best, the Bose QuietComfort 45 offers an unparalleled balance of comfort, sound quality, and ANC. Sony WH-1000XM4 is another top-tier choice, ideal for immersive listening in quieter workout spaces. For a budget-friendly option with solid performance, Sennheiser HD 450BT fits the bill.

For intense, sweat-heavy workouts, you won’t go wrong with JBL UA Project Rock, while Beats Studio3 provides that iconic bass-heavy sound for moderate activities. And, if you love bass you can feel, the Skullcandy Crusher Evo will take your music to a whole new level.

Each of these models has a unique advantage, so the right choice comes down to your priorities. Whether it’s sound, comfort, or durability, these over-ear headphones are ready to elevate your workout experience to the next level.

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